Breathwork (Rebirthing) is a simple powerful breathing technique using deep conscious connected breathing. Developed in the early 70’s by Leonard Orr, it has been practiced by many thousands of people throughout the world.  It is a practical and safe process to release stress and tension and  patterns and limiting beliefs that are no longer serving you.  It is a powerful releasing technique that allows you to create more self awareness and positive change in an effortless manner.

Essential to Breathwork is the idea that “Thought Is Creative”. We create life experience through our thoughts, both conscious and unconscious.   When we consciously breathe with this awareness, we make it possible to resolve, integrate and heal previously unresolved issues within ourselves. This frees up energy, bringing greater aliveness and joy and allowing us to move towards fulfillment of our potential as human beings.

The process is a safe and gentle way of reversing personal limitations. It is not a religion, nor a therapy, nor a cure. It is a powerful healing technique which is suitable for adults and children.

Each session is for 3 hours and Angie runs private and group breathwork sessions for clients.